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Kat Earley's son Cohen was diagnosed with rhabdomyosarcoma, aged four. She writes about how staying active wherever possible played a crucial role in his wellbeing both during and after treatment.

When Beth Kellie’s son Kai was diagnosed with leukaemia, she struggled to maintain her mental and physical health while adjusting to life during his treatment. She writes on how she learnt to look after her own wellbeing and the importance of doing so.

Matteus Irsø-Coombes, Community Fundraising Coordinator at CCLG, was diagnosed with leukaemia aged 24. He tells us how his outlook on life has been altered by his cancer journey and how talking about his experiences has helped him mentally.

Lauren Murrell was diagnosed with leukaemia aged 23. She tells us how her experiences inspired her into business with her sister to help others get back to themselves through wellness products.

Tom Fletcher, specialist paediatric exercise therapist at Sheffield Children’s Hospital

In an effort to improve the physical and mental health of young people diagnosed with or treated for a brain tumour, the ACT Now study (funded by The Brain Tumour Charity), is investigating whether a psychological therapy called ‘acceptance and commitment therapy’ (ACT) is both useful and possible.

Complementary therapies can play a part in supporting children and teenagers through treatment by offering relaxation and calmness. They are typically used alongside a patient’s standard medical treatment and though they do not treat or cure cancer, they can offer relief from symptoms and help promote feelings or emotional or physical wellbeing.

CCLG's Big Hike is a half marathon hike in the stunning Peak District National Park, taking you on a beautiful 13.1 mile circular route, starting and ending in Hartington.

Emma Cooper’s daughter Madeleine was diagnosed with a germ cell tumour aged four. She tells us how Madeleine’s love for gymnastics helped her both physically and mentally during treatment.

The Ellen MacArthur Cancer Trust supports young people aged 8-24 in rebuilding their confidence after cancer through sailing and UK-wide adventure activities. Scott Wilson, Communications Officer at the Trust, explains the positive impact these trips have on wellbeing.